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Category: Submission
Arm Bar Finishes – Variations
27 Views0 Comments6 Likes
Arm Bar Grip Technique
33 Views0 Comments5 Likes
Finishing Arm Bar from Closed Guard (detailed)
53 Views0 Comments6 Likes
Unique Knee Bar Series Part 3
39 Views0 Comments8 Likes
Unique Knee Bar Series Part 2
27 Views0 Comments8 Likes
Unique Knee Bar Series Part 1
31 Views0 Comments11 Likes
A set of knee bar series that Keenan create when he was 16 years old.
Reverse omoplata from turtle position
29 Views0 Comments2 Likes
Defending reverse omoplata / crucifx arm lock
21 Views0 Comments1 Likes
Inverted Heel Hook
37 Views0 Comments5 Likes
One arm Ezekiel
20 Views0 Comments9 Likes