Training Database
Escape: Armbar Escape Series
259 Views0 Comments28 Likes
Learn how to escape the armbar with a very effective escape series.
Side Control: Chicken Wing Gi trap part 2
170 Views0 Comments13 Likes
Learn how to get another kimura variation and how to get the back.
Side Control: Chicken Wing Gi trap part 1
235 Views0 Comments19 Likes
Learn how to do a very effective set-up for an Ezekiel variation, Kimura and armbar.
Mount: Establishing the Mount Part 2 – Armbar
256 Views0 Comments23 Likes
Learn how to finish the opponent from the high mount with the armbar.
Mount: Establishing the Mount Part 1
314 Views0 Comments25 Likes
Learn how to establish the mount and how to set up the high mount.
Guard: Worm Guard DVD sample
225 Views0 Comments15 Likes
Learn how to take the back from a reversed de la Worm guard sweep.