Training Database

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Escape: Triangle Escape Series

223 Views0 Comments

Learn how to escape the Triangle chock

Escape: Kneebar Escape Series

196 Views0 Comments

Learn how to escape the kneebar.

Escape: Armbar Escape Series

259 Views0 Comments

Learn how to escape the armbar with a very effective escape series.

Back: Back Escape part 2

211 Views0 Comments

Learn how to escape the back attacks.

Back: Back Escape part 1

291 Views0 Comments

Learn how to escape the back.

Side Control: Chicken Wing Gi trap part 2

170 Views0 Comments

Learn how to get another kimura variation and how to get the back.

Side Control: Chicken Wing Gi trap part 1

235 Views0 Comments

Learn how to do a very effective set-up for an Ezekiel variation, Kimura and armbar.

Mount: Establishing the Mount Part 2 – Armbar

256 Views0 Comments

Learn how to finish the opponent from the high mount with the armbar.

Mount: Establishing the Mount Part 1

314 Views0 Comments

Learn how to establish the mount and how to set up the high mount.

Guard: Worm Guard DVD sample

225 Views0 Comments

Learn how to take the back from a reversed de la Worm guard sweep.