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Guard: Lapel Choke Part 3 – Flavio Canto Variation

admin 11 years ago

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Learn a brutal and effective choke from the closed guard lapel series.

Guard: Lapel Choke Part 1 – Brabo Choke

admin 11 years ago

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Learn how to start this series with the "brabo choke" from the closed guard.

Seminar Part 1 – Closed Guard Overhook Choke

admin 11 years ago

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Overhook Lesson 1 - Learn how to set up the overhook control from the closed guard and finish with a choke. This video was filmed during one of the seminars Keenan held as a brown belt.

Guard: Lapel Choke Part 2 – Triangle

admin 11 years ago

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Part 2 in this lapel series from the closed guard teaches you how to set up the triangle.

Guard: Basic Closed Guard Triangle set-up Part 2

admin 11 years ago

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Learn to finish the triangel after you have set it up.

Guard: Basic Closed Guard Triangle set-up Part 1

admin 11 years ago

215 Views0 Comments21 Likes

Learn how to set up the triangle from the overhook when you have the closed guard.

Seminar Part 2 – Closed Guard Overhook Triangle + Details

admin 11 years ago

202 Views0 Comments12 Likes

Learn how finish with the triangle from the overhook control in closed guard. This video was filmed during one of the seminars Keenan held as a brown belt.

Keenan’s 8 favorite wristlocks

admin 11 years ago

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Learn 8 of Keenan's favorite wristlocks from standing and from the guard position.