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Guard: Lasso de la Riva Guard Sweep Part 2
204 Views0 Comments20 Likes
Learn how to combine the lasso guard with the de la Riva guard and do a very effective follow-up sweep to part 1. Also as a bonus you will learn a variation of the sweep.
Guard: Pancake Guard Intro Lesson
181 Views1 Comments16 Likes
Learn the guard recomposing and basic controls of the "Pancake guard".
Guard: Seminar Q&A – How to defend against Stomp passes
119 Views0 Comments7 Likes
During a seminar at Brea Jiu-Jitsu Keenan answers the question and demonstrate what to do against the stomp passes that gained popularity lately.
Guard: Spider Guard Berimbolo
259 Views0 Comments32 Likes
Learn how to take a basic spider guard sweep and implement the Berimbolo for the back take
Guard: Worm Guard “Technical Stand-up” Sweep
329 Views0 Comments34 Likes
Learn how to do one of the most effective worm guard sweeps and its variations.
Guard: Worm Guard “Worm-nado” Sweep
474 Views2 Comments54 Likes
Learn how to pull guard and establish the "reversed de la worm guard" from standing and sweep with the "worm-nado" sweep.
Heelhook basics and Single leg-X guard set-up
128 Views0 Comments13 Likes
Learn the basics of the heelhook and how to set the heelhook up from the single leg-x guard.
Inverted Heelhook basics from the 50/50
121 Views1 Comments10 Likes
Learn the basics of the 50/50 inverted heelhook and the important details to make it work and how to position yourself so that you avert the danger of being caught in one yourself.
Keenan’s 8 favorite wristlocks
141 Views0 Comments6 Likes
Learn 8 of Keenan's favorite wristlocks from standing and from the guard position.
Lapel Guard lesson 1 – “Orbit Sweep”
305 Views0 Comments26 Likes
Lapel guard lesson 1: "Orbit sweep". Watch and learn the basics of the lapel guard and how to sweep from the lapel guard.