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Guard: “The Canadian Ankle Lock”

Guard: “The Canadian Ankle Lock”

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Learn how to set up the ankle lock from the open guard/de la Riva guard.

Guard: “Vhermhats Worm hat”

Guard: “Vhermhats Worm hat”

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Learn how to set up the "Vhermhats worm hat" technique that functions primary as a choke but also as a sweep.