Training Database
1 Under Pass – (NOT double under)
63 Views0 Comments5 Likes
3 Effective Guard Passing Technique
117 Views0 Comments30 Likes
50/50 Escape & Control
109 Views0 Comments10 Likes
Alberto Crane Seminar – Rolling with everyone
175 Views0 Comments0 Likes
Alternative to Ezekiel
29 Views0 Comments4 Likes
An Omoplata – In REVERSE!
23 Views0 Comments6 Likes
Ankle Control to Stack Pass to Leg Drag
272 Views0 Comments12 Likes
Arm Bar – Inverted Triangle Finish
38 Views0 Comments9 Likes
Arm Bar – Inverted Triangle Full Finish Part 2
33 Views0 Comments8 Likes
Arm Bar Finishes – Variations
27 Views0 Comments6 Likes