Training Database

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Maintaining side control & finishing the back

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Stabilizing Side Control

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The Burrowing method of passing flexible gaurds

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Sparring w/ Ferrid Kheder. Master Judo Foot Sweeper

22 Views1 Comments

Sparring ATOS HQ Part 9

17 Views0 Comments

Flow Sparring w/ Dom Bell

22 Views0 Comments

Krab Guard Part 2

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Krab Guard Basic Sweep – lobster roll

126 Views0 Comments

Working on a new guard, Im not sure what to call it yet.

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Omoplata Set Up From Closed Guard

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A detailed video taken from the Omopalooza DVD-----to see the full DVD go to omopalooza.com