Training Database
Seminar Sparring at Essential Bjj Part 2
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Spider Guard Part 3: triangle
206 Views0 Comments21 Likes
Gubber Guard | Wormoplata Transition to Monoplata
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Guard: Lasso de la Riva Guard Sweep Part 2
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Learn how to combine the lasso guard with the de la Riva guard and do a very effective follow-up sweep to part 1. Also as a bonus you will learn a variation of the sweep.
Brabo Choke Details – Roll for Puerto Rico Seminar
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Sparring: Keenan and Pan-Am Camp Guest 1
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See Keenan spar during the Pan-Am camp.
Turbo Guard 3: Triangle
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Seminar Part 2 – Closed Guard Overhook Triangle + Details
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Learn how finish with the triangle from the overhook control in closed guard. This video was filmed during one of the seminars Keenan held as a brown belt.
Guard: How to pull the Lapel Guard
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Learn how to effectively pull the lapel guard.