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Passing: Over Under Pass No-Gi

Passing: Over Under Pass No-Gi

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From our basic positioning we learn how to pass the opponents guard and knee shield with the over-under pass, one of the most effective No-Gi passes that combine pressure against the opponent and restriction of mobility.

Passing: Basic Positioning 1 – 4 intro

Passing: Basic Positioning 1 – 4 intro

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Learn basic passing positioning and control in No-Gi. In this video we will go through a series of how you can control your opponent to secure the pass.