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Side Control: “Scorpion Death Lock”
248 Views0 Comments30 Likes
Learn a "forgotten" technique from side control that is very effective and deceptive.
Guard: De la Riva variation to Sweep + details
196 Views0 Comments30 Likes
Learn a variation of the de la Riva guard and how to sweep the opponent to get the top position. You also get details on the position how it could lead to a berimbolo as well as to a leglock/footlock set-up.
Guard: Lapel Choke Part 2 – Triangle
229 Views0 Comments30 Likes
Part 2 in this lapel series from the closed guard teaches you how to set up the triangle.
Webinar Part 7 – Side Control “Stiff Arm Flip Over” Escape
212 Views0 Comments29 Likes
Learn how to escape the side control with the stiff arm concept to a flip over sweep.
Guard: Half Guard Armdrag to the Back
168 Views0 Comments28 Likes
Learn a very effective defensive attack from the knee shield and take the opponents back.
Guard: Lapel Guard “Levitation Sweep”
214 Views0 Comments28 Likes
Learn how to sweep from the lapel guard with the "Levitation Sweep".
Passing: Open the Closed Guard
315 Views0 Comments28 Likes
Learn how to effectively open the closed guard and some important concepts.
Passing: Pass the Open Guard with the Cross knee/Knee cut
199 Views2 Comments27 Likes
Learn how to pass the open guard with the cross knee/knee cut pass.
Passing: Knee Cut Half Guard Pass
297 Views1 Comments26 Likes
Learn how to pass the half guard and concepts from the top
Seminar Part 6 – Spider Shin to Triangle
404 Views0 Comments26 Likes
Learn to get the triangle from the spider guard by disrupting the opponents weight distribution and balance. This video was filmed during one of the seminars Keenan held as a brown belt.