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Passing: Inverted Guard Pass Option 3 – Stack pass variation
114 Views0 Comments9 Likes
Learn how to combine the passes (option 1-2) against the inverted guard and how to use another effective pass option when previous passes don't work.
Passing: Spider Guard “Throw by pass” to a 4-finger lock Kimura
113 Views0 Comments9 Likes
Learn how to follow up the "throw by pass" to a legal 4-finger lock kimura variation.
Passing: Inverted Guard Pass Option 1 – “Legdrag”
112 Views0 Comments8 Likes
Learn how to pass the inverted guard with the legdrag pass.
Leglocks: Heelhook
221 Views0 Comments8 Likes
Learn the heelhook that I made on Kevin Casey during our Metamoris 3 fight.
Basic Grip Break Ideas and Methodology Part 2
26 Views1 Comments7 Likes
Guard: Seminar Q&A – How to defend against Stomp passes
119 Views0 Comments7 Likes
During a seminar at Brea Jiu-Jitsu Keenan answers the question and demonstrate what to do against the stomp passes that gained popularity lately.
Lapel Drag Sweep/Backattack.
78 Views0 Comments7 Likes
Passing: Reversed DLR Knee Cut Pass to Baseball Choke
164 Views1 Comments6 Likes
Learn how to pass the reversed de la Riva guard with a variation of the knee cut/cross knee pass that implements the baseball bat choke with the lapel, popularised by Gui Mendes.
Keenan’s 8 favorite wristlocks
141 Views0 Comments6 Likes
Learn 8 of Keenan's favorite wristlocks from standing and from the guard position.