Training Database
Defending reverse omoplata / crucifx arm lock
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An Omoplata – In REVERSE!
23 Views0 Comments6 Likes
Inverted Heel Hook
37 Views0 Comments5 Likes
Defending Heel Hooks
43 Views0 Comments4 Likes
Sneaky Single Leg X Guard Pass
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Beating guard pullers with an over the back grip
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One arm Ezekiel
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Ezekiel from Leg Drag
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Half Guard Knee Shield to Under Hook Part 3
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Half Guard Knee Shield to Under Hook Part 2
30 Views0 Comments5 Likes