Training Database
Torrendo Concepts
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Arm Bar – Inverted Triangle Full Finish Part 2
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Squid Guard to X-Guard – Legacy Seminar
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Working on a new guard, Im not sure what to call it yet.
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Leglocks: Heelhook
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Learn the heelhook that I made on Kevin Casey during our Metamoris 3 fight.
Squid Guard to 50/50 Sweep
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Passing | Options to Pass the Kneeshield
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Basic Grip Break Ideas and Methodology Part 2
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