Training Database

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Escape: Kneebar Escape Series

196 Views0 Comments

Learn how to escape the kneebar.

Torrendo Concepts

40 Views0 Comments

Arm Bar – Inverted Triangle Full Finish Part 2

33 Views0 Comments

Squid Guard to X-Guard – Legacy Seminar

260 Views0 Comments

Working on a new guard, Im not sure what to call it yet.

65 Views0 Comments

Leglocks: Heelhook

221 Views0 Comments

Learn the heelhook that I made on Kevin Casey during our Metamoris 3 fight.

Squid Guard to 50/50 Sweep

261 Views0 Comments

Passing | Options to Pass the Kneeshield

102 Views0 Comments

Basic Grip Break Ideas and Methodology Part 2

26 Views1 Comments

Pants Grip- Under Hook

21 Views0 Comments

How to deal with pants grip using under hook