Training Database

Sort: Date | Title | Views |
View:
Seminar Part 3 – Wrist Lock in Triangle

Seminar Part 3 – Wrist Lock in Triangle

98 Views0 Comments

Learn how to finish with a wrist lock from the triangle. This video was filmed during one of the seminars Keenan held as a brown belt.

Sparring: Keenan and Liera Jr.

Sparring: Keenan and Liera Jr.

190 Views2 Comments

Keenan and Michael Liera Jr. sparring session.

Paper Cutter Finish

Paper Cutter Finish

49 Views0 Comments

Maintaining the side control finishing with paper cutter

Brabo Choke from Knee Cut – Chicago Seminar

Brabo Choke from Knee Cut – Chicago Seminar

152 Views0 Comments

More Grip Breaking to Set Up the Pass – Roll for Puerto Rico Seminar

More Grip Breaking to Set Up the Pass – Roll for Puerto Rico Seminar

151 Views0 Comments

Armbar Escape from Triangle Defense

Armbar Escape from Triangle Defense

22 Views0 Comments

The Evolution of Worm Guard and How it Came About Q & A – Legacy Seminar

The Evolution of Worm Guard and How it Came About Q & A – Legacy Seminar

274 Views0 Comments

Passing Galaxy Guardlapel Guard

Passing Galaxy Guardlapel Guard

34 Views0 Comments

How to Defeat the Torreando Counter Part 2 – Chicago Seminar

How to Defeat the Torreando Counter Part 2 – Chicago Seminar

161 Views0 Comments

Ezekiel from Leg Drag

Ezekiel from Leg Drag

16 Views1 Comments