Training Database

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Webinar Part 8 – Guard Retention/Transitional drills

364 Views0 Comments

Learn various transitions and guard retentions for your open guards.

Webinar Part 7 – Side Control “Stiff Arm Flip Over” Escape

212 Views0 Comments

Learn how to escape the side control with the stiff arm concept to a flip over sweep.

Webinar Part 6 – Side Control “Karate Chop Roll” Escape

217 Views0 Comments

Learn how to escape the side control with the "karate chop roll" escape.

Webinar Part 5 – Half Guard “Hip Bump Sweep”

224 Views0 Comments

Learn how to counter the head and arm control from the half-guard with a hip bump sweep.

Webinar Part 4 – “Stiff Arm” Guard Retention

286 Views2 Comments

Learn how to counter the Toreando pass as well as various pass variations that utilises the grips on the pants with the "stiff arm" concept.

Webinar Part 3 – Toreando Counter with Kimura (webinar)

182 Views0 Comments

Learn how to counter the Toreando pass with the kimura roll.

Webinar Part 2 – Toreando counters (webinar)

324 Views0 Comments

Learn how to counter the Toreando pass with 3 options from a single concept of defence.

Webinar Part 1 – “Cross Step” Guard Retention

336 Views1 Comments

Learn the "cross step" guard retention from the spider guard and its concepts.

Sparring: Keenan and Jimmy

123 Views0 Comments

Watch the sparring session between Keenan and Jimmy.

Worm Guard Lesson 4 – Sit-up Worm Back Take (Japan seminar)

297 Views0 Comments

Worm Guard Lesson 4 - Learn how to answer the opponents reaction by transition to the "sit-up worm", and from there take the opponents back.