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Passing: Open the Closed Guard
315 Views0 Comments28 Likes
Learn how to effectively open the closed guard and some important concepts.
Passing: Knee Cut Half Guard Pass
297 Views1 Comments26 Likes
Learn how to pass the half guard and concepts from the top
Seminar Part 6 – Spider Shin to Triangle
404 Views0 Comments26 Likes
Learn to get the triangle from the spider guard by disrupting the opponents weight distribution and balance. This video was filmed during one of the seminars Keenan held as a brown belt.
Guard: Flavio Canto Choke
275 Views0 Comments26 Likes
Learn the powerful submission of Flavio Canto from the half guard and your opponent will never see it coming
Lapel Guard lesson 1 – “Orbit Sweep”
305 Views0 Comments26 Likes
Lapel guard lesson 1: "Orbit sweep". Watch and learn the basics of the lapel guard and how to sweep from the lapel guard.
Passing: Counter the Underhook
272 Views0 Comments26 Likes
Learn how to counter the underhook defence when in the knee cut position.
Worm Guard Lesson 3 – Worm Guard Back Take (Japan seminar)
340 Views0 Comments25 Likes
Worm Guard Lesson 3 - Learn more transitions from the worm guard, in this video you will learn a back take and a sweep from the reversed de la worm guard to the back or mount.
Guard: Lapel Guard Lasso to Shin to Shin Back Take
257 Views0 Comments25 Likes
Learn a very effective transitional from the Lapel Guard Lasso to Shin to Shin and from there disrupt the opponents balance so that you can take the back.
Guard: De la Riva “Technical Stand-Up” Sweep variation
170 Views1 Comments24 Likes
Learn how to sweep your opponent from the de la Riva guard with the basic technical stand-up movement we all learn early on. This technique is an excerpt from Keenan's DVD series when he was a brown belt.
Worm Guard Lesson 4 – Sit-up Worm Back Take (Japan seminar)
297 Views0 Comments24 Likes
Worm Guard Lesson 4 - Learn how to answer the opponents reaction by transition to the "sit-up worm", and from there take the opponents back.