Browse Archives

Sort: Date | Title | Views |
View:

Guard: Flavio Canto Choke

275 Views0 Comments

Learn the powerful submission of Flavio Canto from the half guard and your opponent will never see it coming

Passing: Counter the Underhook

272 Views0 Comments

Learn how to counter the underhook defence when in the knee cut position.

Lapel Guard Lesson 2 – “Thread the Needle” Back Take

268 Views0 Comments

Lapel guard lesson 2: "Thread the needle". Learn how to take the back from the lapel guard.

Passing: Wrist Grip Throw against DLR

268 Views1 Comments

Passing the de la Riva guard with a new set of control grips, and nullify the opponents recomposing of the de la Riva guard with this technique and grip control.

Passing: Hip Switch Half Guard Pass Part 2

261 Views1 Comments

Part 2 of the hip switch pass against half guard. Here you learn how to take the back.

Guard: Spider Guard Berimbolo

259 Views0 Comments

Learn how to take a basic spider guard sweep and implement the Berimbolo for the back take

Guard: Lapel Guard Lasso to Shin to Shin Back Take

257 Views0 Comments

Learn a very effective transitional from the Lapel Guard Lasso to Shin to Shin and from there disrupt the opponents balance so that you can take the back.

Side Control: “Scorpion Death Lock”

248 Views0 Comments

Learn a "forgotten" technique from side control that is very effective and deceptive.

Seminar Part 1 – Closed Guard Overhook Choke

244 Views0 Comments

Overhook Lesson 1 - Learn how to set up the overhook control from the closed guard and finish with a choke. This video was filmed during one of the seminars Keenan held as a brown belt.

Guard: “Vhermhats Worm hat”

243 Views1 Comments

Learn how to set up the "Vhermhats worm hat" technique that functions primary as a choke but also as a sweep.