Browse Archives
Guard: Flavio Canto Choke
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Learn the powerful submission of Flavio Canto from the half guard and your opponent will never see it coming
Passing: Counter the Underhook
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Learn how to counter the underhook defence when in the knee cut position.
Lapel Guard Lesson 2 – “Thread the Needle” Back Take
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Lapel guard lesson 2: "Thread the needle". Learn how to take the back from the lapel guard.
Passing: Wrist Grip Throw against DLR
268 Views1 Comments19 Likes
Passing the de la Riva guard with a new set of control grips, and nullify the opponents recomposing of the de la Riva guard with this technique and grip control.
Passing: Hip Switch Half Guard Pass Part 2
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Part 2 of the hip switch pass against half guard. Here you learn how to take the back.
Guard: Spider Guard Berimbolo
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Learn how to take a basic spider guard sweep and implement the Berimbolo for the back take
Guard: Lapel Guard Lasso to Shin to Shin Back Take
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Learn a very effective transitional from the Lapel Guard Lasso to Shin to Shin and from there disrupt the opponents balance so that you can take the back.
Side Control: “Scorpion Death Lock”
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Learn a "forgotten" technique from side control that is very effective and deceptive.
Seminar Part 1 – Closed Guard Overhook Choke
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Overhook Lesson 1 - Learn how to set up the overhook control from the closed guard and finish with a choke. This video was filmed during one of the seminars Keenan held as a brown belt.
Guard: “Vhermhats Worm hat”
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Learn how to set up the "Vhermhats worm hat" technique that functions primary as a choke but also as a sweep.