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Leglocks: Heelhook
221 Views0 Comments8 Likes
Learn the heelhook that I made on Kevin Casey during our Metamoris 3 fight.
Webinar Part 6 – Side Control “Karate Chop Roll” Escape
217 Views0 Comments41 Likes
Learn how to escape the side control with the "karate chop roll" escape.
Guard: Basic Closed Guard Triangle set-up Part 1
215 Views0 Comments21 Likes
Learn how to set up the triangle from the overhook when you have the closed guard.
Guard: Lapel Guard “Levitation Sweep”
214 Views0 Comments28 Likes
Learn how to sweep from the lapel guard with the "Levitation Sweep".
Webinar Part 7 – Side Control “Stiff Arm Flip Over” Escape
212 Views0 Comments29 Likes
Learn how to escape the side control with the stiff arm concept to a flip over sweep.
Guard: Lasso de la Riva Guard Sweep Part 2
204 Views0 Comments20 Likes
Learn how to combine the lasso guard with the de la Riva guard and do a very effective follow-up sweep to part 1. Also as a bonus you will learn a variation of the sweep.
Sparring: Keenan and Pan-Am Camp Guest 1
202 Views0 Comments2 Likes
See Keenan spar during the Pan-Am camp.
Seminar Part 2 – Closed Guard Overhook Triangle + Details
202 Views0 Comments12 Likes
Learn how finish with the triangle from the overhook control in closed guard. This video was filmed during one of the seminars Keenan held as a brown belt.