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Sparring: Keenan and Liera Jr.

admin 11 years ago

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Keenan and Michael Liera Jr. sparring session.

Sparring: Keenan and Louie Choi

admin 11 years ago

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Keenan and Louie Choi sparring session.

Sparring: Keenan and Nisar

admin 11 years ago

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See Keenan spar during the pan-am camp.

Sparring: Keenan and Pan-Am Camp Guest 1

admin 11 years ago

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See Keenan spar during the Pan-Am camp.

Turtle: “Banana Split” Wrestling Crossover Technique

admin 11 years ago

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Learn how to do the banana split that derives its origin from wrestling.

Webinar Part 2 – Toreando counters (webinar)

admin 11 years ago

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Learn how to counter the Toreando pass with 3 options from a single concept of defence.

Webinar Part 3 – Toreando Counter with Kimura (webinar)

admin 11 years ago

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Learn how to counter the Toreando pass with the kimura roll.

Webinar Part 4 – “Stiff Arm” Guard Retention

admin 11 years ago

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Learn how to counter the Toreando pass as well as various pass variations that utilises the grips on the pants with the "stiff arm" concept.

Webinar Part 5 – Half Guard “Hip Bump Sweep”

admin 11 years ago

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Learn how to counter the head and arm control from the half-guard with a hip bump sweep.

Webinar Part 6 – Side Control “Karate Chop Roll” Escape

admin 11 years ago

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Learn how to escape the side control with the "karate chop roll" escape.