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An Omoplata – In REVERSE!

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Armbar finishing details

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Back Control: Reversed Omoplata

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Learn how to set-up and do the reversed omoplata from back control, on a turtled up opponent.

Basic Grip Break Ideas and Methodology Part 1

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Basic Grip Break Ideas and Methodology Part 2

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Basic Grip Break Ideas and Methodology Part 3

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Cross Grip Guard Control

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Dealing with the Lapel Lasso

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Escape: Omoplata Escape part 1

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Learn a new omoplata escape that was sent in to me a while ago by a fellow practitioner.

Escape: Omoplata Escape part 2

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Learn how to combine the basic omoplata escape with part 1 in this series.