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How to Loop choke an Unsuspecting Opponent
106 Views0 Comments13 Likes
Inverted Heelhook basics from the 50/50
121 Views1 Comments10 Likes
Learn the basics of the 50/50 inverted heelhook and the important details to make it work and how to position yourself so that you avert the danger of being caught in one yourself.
Jiu Jitsu Talk/Concepts
46 Views0 Comments3 Likes
Keenan’s 8 favorite wristlocks
141 Views0 Comments6 Likes
Learn 8 of Keenan's favorite wristlocks from standing and from the guard position.
KeenanOnline Basics 1 – Fundamentals Talk
81 Views0 Comments1 Likes
Krab Guard Basic Sweep – lobster roll
126 Views0 Comments15 Likes
Lapel Drag Sweep/Backattack.
78 Views0 Comments7 Likes
Lapel Guard lesson 1 – “Orbit Sweep”
305 Views0 Comments26 Likes
Lapel guard lesson 1: "Orbit sweep". Watch and learn the basics of the lapel guard and how to sweep from the lapel guard.
Lapel Guard Lesson 2 – “Thread the Needle” Back Take
268 Views0 Comments23 Likes
Lapel guard lesson 2: "Thread the needle". Learn how to take the back from the lapel guard.
Lapel Guard Lesson 3 – Back take/Sweep variation
237 Views0 Comments20 Likes
Lapel Guard Lesson 3 - Learn how to respond to the opponents reactions to the "thread the needle" back attack technique and still find a way to attack the opponents back and-or come on top.