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Guard: De la Riva “Technical Stand-Up” Sweep variation
170 Views1 Comments24 Likes
Learn how to sweep your opponent from the de la Riva guard with the basic technical stand-up movement we all learn early on. This technique is an excerpt from Keenan's DVD series when he was a brown belt.
Guard: Half Guard Armdrag to the Back
168 Views0 Comments28 Likes
Learn a very effective defensive attack from the knee shield and take the opponents back.
Passing: Reversed DLR Knee Cut Pass to Baseball Choke
164 Views1 Comments6 Likes
Learn how to pass the reversed de la Riva guard with a variation of the knee cut/cross knee pass that implements the baseball bat choke with the lapel, popularised by Gui Mendes.
Back Control: Reversed Omoplata
161 Views0 Comments13 Likes
Learn how to set-up and do the reversed omoplata from back control, on a turtled up opponent.
Guard: Butterfly Guard Armdrag to Darce/Brabo Choke
160 Views1 Comments22 Likes
Learn how to utilise the armdrag from the butterfly to the Darce/Brabo Choke.
Passing: “Stomp” to Stack Pass or Legdrag Variation
156 Views0 Comments12 Likes
Learn how to use your legs in your passing game and utilise that to go to the stack pass or legdrag/throw by variation.
Passing: Spider Guard “Throw by Pass”
153 Views0 Comments18 Likes
Learn a very effective way of passing the spider guard popularised by Terere and Leando Lo.
Takedown: Armdrag to Double Leg
152 Views0 Comments18 Likes
We will learn how to takedown our opponent with the double-leg takedown by setting it up with an armdrag. This is also the same set-up and takedown I did on Kevin Casey.
Turtle: “Banana Split” Wrestling Crossover Technique
151 Views0 Comments6 Likes
Learn how to do the banana split that derives its origin from wrestling.
Gubber Guard | Setup to Wormoplata
144 Views0 Comments13 Likes