Videos
Favorites
Account
SupportBrowse Archives
Worm Guard Lesson 5 – “Worm-bar”
322 Views0 Comments33 Likes
Worm Guard Lesson 5 – Learn how to armbar from the worm guard. This technique is to be used in combination with the Worm Guard Back Take ( Worm Guard Lesson 3 ), and with the “Worm-nado".
Guard: Lapel Guard Fake Berimbolo to Triangle
238 Views1 Comments33 Likes
Learn a very deceptive attack from the lapel guard that utilises the inversion of the berimbolo, to lead you into the triangle. You will also learn the partial result that will end you up in a position for further attacks.
Guard: Lapel Guard Berimbolo
323 Views2 Comments32 Likes
Learn how to set-up the Berimbolo from the lasso lapel guard and take the opponents back.
Guard: Spider Guard Berimbolo
259 Views0 Comments32 Likes
Learn how to take a basic spider guard sweep and implement the Berimbolo for the back take
Guard: Lapel Choke Part 2 – Triangle
229 Views0 Comments30 Likes
Part 2 in this lapel series from the closed guard teaches you how to set up the triangle.
Guard: De la Riva variation to Sweep + details
196 Views0 Comments30 Likes
Learn a variation of the de la Riva guard and how to sweep the opponent to get the top position. You also get details on the position how it could lead to a berimbolo as well as to a leglock/footlock set-up.
Guard: Lapel Guard “Levitation Sweep”
214 Views0 Comments28 Likes
Learn how to sweep from the lapel guard with the "Levitation Sweep".
Guard: Half Guard Armdrag to the Back
168 Views0 Comments28 Likes
Learn a very effective defensive attack from the knee shield and take the opponents back.
Seminar Part 6 – Spider Shin to Triangle
404 Views0 Comments26 Likes
Learn to get the triangle from the spider guard by disrupting the opponents weight distribution and balance. This video was filmed during one of the seminars Keenan held as a brown belt.
Lapel Guard lesson 1 – “Orbit Sweep”
305 Views0 Comments26 Likes
Lapel guard lesson 1: "Orbit sweep". Watch and learn the basics of the lapel guard and how to sweep from the lapel guard.