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Passing: Wrecking Ball Pass
118 Views0 Comments13 Likes
In this lesson we learn how to pass the Spider Guard with a very simple yet two effective guard passes. We also learn how to combine concepts into a passing the guard serie.
Guard: Pancake Guard Intro Lesson
181 Views1 Comments16 Likes
Learn the guard recomposing and basic controls of the "Pancake guard".
Lapel Guard lesson 1 – “Orbit Sweep”
305 Views0 Comments26 Likes
Lapel guard lesson 1: "Orbit sweep". Watch and learn the basics of the lapel guard and how to sweep from the lapel guard.
Inverted Heelhook basics from the 50/50
121 Views1 Comments10 Likes
Learn the basics of the 50/50 inverted heelhook and the important details to make it work and how to position yourself so that you avert the danger of being caught in one yourself.
Heelhook basics and Single leg-X guard set-up
128 Views0 Comments13 Likes
Learn the basics of the heelhook and how to set the heelhook up from the single leg-x guard.
Leglocks: Heelhook
221 Views0 Comments8 Likes
Learn the heelhook that I made on Kevin Casey during our Metamoris 3 fight.
Passing: Wrist Grip Throw against DLR
268 Views1 Comments19 Likes
Passing the de la Riva guard with a new set of control grips, and nullify the opponents recomposing of the de la Riva guard with this technique and grip control.
Guard: Flavio Canto Choke
275 Views0 Comments26 Likes
Learn the powerful submission of Flavio Canto from the half guard and your opponent will never see it coming
Passing: Knee Cut to Darce/Brabo Choke
219 Views0 Comments31 Likes
Combine the knee cut pass with the highly effective Darce choke submission, also known as No-Gi Brabo choke.
Takedown: Armdrag to Double Leg
152 Views0 Comments18 Likes
We will learn how to takedown our opponent with the double-leg takedown by setting it up with an armdrag. This is also the same set-up and takedown I did on Kevin Casey.