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Turtle: “Banana Split” Wrestling Crossover Technique
151 Views0 Comments6 Likes
Learn how to do the banana split that derives its origin from wrestling.
An Omoplata – In REVERSE!
23 Views0 Comments6 Likes
Seminar Part 5 – Cross Knee “Brabo” Choke + Cross Choke
115 Views0 Comments6 Likes
Learn how finish with the brabo choke from the cross knee pass and the cross choke - brabo combination.This video was filmed during one of the seminars Keenan held as a brown belt.
Armbar finishing details
34 Views0 Comments6 Likes
Finger Taping- The search for a cure
20 Views0 Comments5 Likes
Escape: Omoplata Escape part 2
138 Views0 Comments5 Likes
Learn how to combine the basic omoplata escape with part 1 in this series.
Passing: Reversed DLR Knee Cut Pass with Brabo Threat
108 Views0 Comments4 Likes
Learn how to pass the reversed de la Riva guard with a variation of the knee cut/cross knee pass that implements the brabo cross choke
Sparring: Keenan and Liera Jr.
190 Views2 Comments3 Likes
Keenan and Michael Liera Jr. sparring session.
Seminar Part 3 – Wrist Lock in Triangle
98 Views0 Comments3 Likes
Learn how to finish with a wrist lock from the triangle. This video was filmed during one of the seminars Keenan held as a brown belt.