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Armbar finishing details
34 Views0 Comments6 Likes
Turtle: “Banana Split” Wrestling Crossover Technique
151 Views0 Comments6 Likes
Learn how to do the banana split that derives its origin from wrestling.
Squid Guard to easy single leg – Legacy Seminar
289 Views0 Comments6 Likes
Finishing Arm Bar from Closed Guard (detailed)
53 Views0 Comments6 Likes
Leg lace guard pass
145 Views0 Comments6 Likes
An Omoplata – In REVERSE!
23 Views0 Comments6 Likes
Squid Guard to Worm Guard – Legacy Seminar
334 Views0 Comments6 Likes
Seminar Part 5 – Cross Knee “Brabo” Choke + Cross Choke
115 Views0 Comments6 Likes
Learn how finish with the brabo choke from the cross knee pass and the cross choke - brabo combination.This video was filmed during one of the seminars Keenan held as a brown belt.
Arm Bar Finishes – Variations
27 Views0 Comments6 Likes
Entry and Control Concepts of Mantis Guard (No-gi)
139 Views0 Comments6 Likes
Teaching in Kowloon BJJ (Hong Kong)