Training Database

Seminar Part 4 – Side Control “Brabo” Choke

admin 10 years ago

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Learn how finish with the brabo choke from the side control. This video was filmed during one of the seminars Keenan held as a brown belt.

Seminar Part 5 – Cross Knee “Brabo” Choke + Cross Choke

admin 10 years ago

115 Views0 Comments6 Likes

Learn how finish with the brabo choke from the cross knee pass and the cross choke - brabo combination.This video was filmed during one of the seminars Keenan held as a brown belt.

Seminar Part 6 – Spider Shin to Triangle

admin 10 years ago

404 Views0 Comments26 Likes

Learn to get the triangle from the spider guard by disrupting the opponents weight distribution and balance. This video was filmed during one of the seminars Keenan held as a brown belt.