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Rolling Review – Keenan vs Unknown

Rolling Review – Keenan vs Unknown

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KeenanOnline Basics 2 – Tapping Out

KeenanOnline Basics 2 – Tapping Out

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For Love of the Leg Drag

For Love of the Leg Drag

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Shoulder Pressure

Shoulder Pressure

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guest instructor Mike Perez shows his “fishing pole” guard with commentary and questions by Keenan and the class

guest instructor Mike Perez shows his “fishing pole” guard with commentary and questions by Keenan and the class

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Basic X pass part 2

Basic X pass part 2

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Choke from Side Control using Lapel

Choke from Side Control using Lapel

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Round Robin at ATOS HQ

Round Robin at ATOS HQ

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Back Take from Deep Half Guard

Back Take from Deep Half Guard

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Defending Heel Hooks

Defending Heel Hooks

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