Training Database

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Chokes from the back: part 1

Chokes from the back: part 1

169 Views0 Comments

Chokes from the back: Part 2

Chokes from the back: Part 2

190 Views0 Comments

Chokes from the back: Part 3

Chokes from the back: Part 3

157 Views0 Comments

Closed Guard Basics/ Flower Sweep

Closed Guard Basics/ Flower Sweep

66 Views0 Comments

Closed Guard Basics/Armbar

Closed Guard Basics/Armbar

70 Views0 Comments

Closed guard basics to control to armbar.

Closed Guard Loop-Zeqiel Choke

Closed Guard Loop-Zeqiel Choke

175 Views0 Comments

Closing the guard and establishing 50/50

Closing the guard and establishing 50/50

15 Views0 Comments

Controlling Side Control

Controlling Side Control

37 Views1 Comments

Counter to the double under stack pass

Counter to the double under stack pass

117 Views0 Comments

Cross Grip Guard Control

Cross Grip Guard Control

48 Views1 Comments