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Arm Bar Grip Technique
33 Views0 Comments5 Likes
Armbar Defense against Sean Roberts
66 Views0 Comments5 Likes
Armbar Escape from Triangle Defense
22 Views0 Comments3 Likes
Armbar finishing details
34 Views0 Comments6 Likes
Armbar from lapel back take
37 Views0 Comments7 Likes
Attacking off Grip Breaks – Roll for Puerto Rico Seminar
214 Views0 Comments3 Likes
Back Control: Reversed Omoplata
161 Views0 Comments13 Likes
Learn how to set-up and do the reversed omoplata from back control, on a turtled up opponent.
Back Pressure Choke
139 Views0 Comments10 Likes
Back Take from Deep Half Guard
43 Views0 Comments6 Likes
Back take from side control
64 Views0 Comments16 Likes