Training Database

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De La Riva Guard 1 of 4

432 Views0 Comments

Passing: Long Step Pass part 1

413 Views0 Comments

Learn how to do the long step pass.

Webinar Part 3 – Toreando Counter with Kimura (webinar)

182 Views0 Comments

Learn how to counter the Toreando pass with the kimura roll.

Webinar Part 5 – Half Guard “Hip Bump Sweep”

224 Views0 Comments

Learn how to counter the head and arm control from the half-guard with a hip bump sweep.

Passing: Basic Positioning 1 – 4 intro

238 Views1 Comments

Learn basic passing positioning and control in No-Gi. In this video we will go through a series of how you can control your opponent to secure the pass.

Guard: Worm Guard “Technical Stand-up” Sweep

329 Views0 Comments

Learn how to do one of the most effective worm guard sweeps and its variations.

Guard: Lapel Guard Fake Berimbolo to Triangle

238 Views1 Comments

Learn a very deceptive attack from the lapel guard that utilises the inversion of the berimbolo, to lead you into the triangle. You will also learn the partial result that will end you up in a position for further attacks.

Worm Guard Lesson 5 – “Worm-bar”

322 Views0 Comments

Worm Guard Lesson 5 – Learn how to armbar from the worm guard. This technique is to be used in combination with the Worm Guard Back Take ( Worm Guard Lesson 3 ), and with the “Worm-nado".

Guard: Spider Guard Berimbolo

259 Views0 Comments

Learn how to take a basic spider guard sweep and implement the Berimbolo for the back take

Guard: Lapel Guard Berimbolo

323 Views2 Comments

Learn how to set-up the Berimbolo from the lasso lapel guard and take the opponents back.