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Expanding on the butterfly knee shield guard xguard entry
105 Views0 Comments11 Likes
Passing: Inverted Guard Pass Option 2 – “No-Drag-Legdrag”
103 Views0 Comments9 Likes
Learn how to pass the inverted guard with an optional pass that will end you up in the legdrag position. This technique can be used in combination with legdrag pass (option 1).
Mantis Guard to X Guard Technical Stand Up Sweep
103 Views0 Comments7 Likes
Passing | Options to Pass the Kneeshield
102 Views0 Comments7 Likes
Seminar Part 3 – Wrist Lock in Triangle
98 Views0 Comments3 Likes
Learn how to finish with a wrist lock from the triangle. This video was filmed during one of the seminars Keenan held as a brown belt.
Nogi Takedowns: part 3 – Arm dragging to body lock
96 Views0 Comments12 Likes
Standing back defense
96 Views0 Comments7 Likes
Nogi Takedowns: Part 3 – working the underhooks
91 Views0 Comments10 Likes
Nogi Takedowns: Part 1 – Arm drag to the back
90 Views0 Comments13 Likes