Training Database
Guard: Seminar Q&A – How to defend against Stomp passes
119 Views0 Comments7 Likes
During a seminar at Brea Jiu-Jitsu Keenan answers the question and demonstrate what to do against the stomp passes that gained popularity lately.
Gubber Guard | Setup to Flower Sweep
119 Views0 Comments7 Likes
Passing: Wrecking Ball Pass
118 Views0 Comments13 Likes
In this lesson we learn how to pass the Spider Guard with a very simple yet two effective guard passes. We also learn how to combine concepts into a passing the guard serie.
Sparring: Keenan and Antonio
118 Views0 Comments0 Likes
See Keenan and Antonio in this sparring session.
Match anaylsis – Keenan Cornelius vs Renato Cardoso
118 Views0 Comments1 Likes
Counter to the double under stack pass
117 Views0 Comments14 Likes
3 Effective Guard Passing Technique
117 Views0 Comments30 Likes
Seminar Part 5 – Cross Knee “Brabo” Choke + Cross Choke
115 Views0 Comments6 Likes
Learn how finish with the brabo choke from the cross knee pass and the cross choke - brabo combination.This video was filmed during one of the seminars Keenan held as a brown belt.
Passing: Inverted Guard Pass Option 3 – Stack pass variation
114 Views0 Comments9 Likes
Learn how to combine the passes (option 1-2) against the inverted guard and how to use another effective pass option when previous passes don't work.
Passing | Passing the Kneeshield with the Leg Weave Pass
113 Views0 Comments9 Likes