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Guard: Basic Closed Guard Triangle set-up Part 1
215 Views0 Comments21 Likes
Learn how to set up the triangle from the overhook when you have the closed guard.
Attacking off Grip Breaks – Roll for Puerto Rico Seminar
214 Views0 Comments3 Likes
Guard: Lapel Guard “Levitation Sweep”
214 Views0 Comments28 Likes
Learn how to sweep from the lapel guard with the "Levitation Sweep".
Guard: “The Canadian Ankle Lock”
213 Views0 Comments20 Likes
Learn how to set up the ankle lock from the open guard/de la Riva guard.
Webinar Part 7 – Side Control “Stiff Arm Flip Over” Escape
212 Views0 Comments29 Likes
Learn how to escape the side control with the stiff arm concept to a flip over sweep.
Passing: Over Under Pass No-Gi
212 Views1 Comments25 Likes
From our basic positioning we learn how to pass the opponents guard and knee shield with the over-under pass, one of the most effective No-Gi passes that combine pressure against the opponent and restriction of mobility.
Lapel Guard to X-Guard Sweep
211 Views0 Comments22 Likes
Double Under Guard Passing
209 Views0 Comments12 Likes
Passing Concepts and Defeating the Lasso Before it Starts – Roll for Puerto Rico Seminar
208 Views0 Comments4 Likes