Training Database
Sparring at American Top Team
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The Forgotten Choke – the Brabo Choke Part 2
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Unique Knee Bar Series Part 1
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A set of knee bar series that Keenan create when he was 16 years old.
Double Under Pass KC Style
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Passing Seminar Part 6
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Torrenado
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Basic Grip Break Ideas and Methodology Part 3
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Half Guard Knee Shield to Under Hook Part 2
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Rolling Review Episode 1
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The Forgotten Choke – the Brabo Choke Part 3
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