Training Database

Dealing with the Lapel Lasso

admin 9 years ago

236 Views0 Comments11 Likes

admin 10 years ago

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Second part of the knee cut series.

admin 10 years ago

235 Views0 Comments19 Likes

Learn how to do a very effective set-up for an Ezekiel variation, Kimura and armbar.

admin 10 years ago

234 Views0 Comments12 Likes

Learn how to pass the open guard with a variation of the "over-under".

admin 7 years ago

234 Views0 Comments2 Likes

admin 9 years ago

233 Views0 Comments17 Likes

admin 7 years ago

233 Views0 Comments6 Likes

admin 9 years ago

233 Views0 Comments25 Likes

admin 10 years ago

231 Views0 Comments14 Likes

Part 3 of the knee cut series.

admin 10 years ago

229 Views0 Comments30 Likes

Part 2 in this lapel series from the closed guard teaches you how to set up the triangle.