Training Database

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Seminar Part 4 – Side Control “Brabo” Choke

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Learn how finish with the brabo choke from the side control. This video was filmed during one of the seminars Keenan held as a brown belt.

Cross Lapel Choke

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Worm Deep de la Riva to Back Take

176 Views0 Comments

Mount: Cross Choke from Mount

152 Views0 Comments

Learn the basic cross choke from mount

Double Under Guard Passing

209 Views0 Comments

Bait Sweep

52 Views0 Comments

Ankle Control to Stack Pass to Leg Drag

272 Views0 Comments

Passing: Knee Cut Series Part 4

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Part 4 of the knee cut series.

Passing: “Stomp” to Stack Pass or Legdrag Variation

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Learn how to use your legs in your passing game and utilise that to go to the stack pass or legdrag/throw by variation.

Gubber Guard | Setup to Reverse Canto Choke

343 Views0 Comments