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mantis to x guard
154 Views0 Comments11 Likes
Brabo Choke from Closed Guard
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Passing: Spider Guard “Throw by Pass”
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Learn a very effective way of passing the spider guard popularised by Terere and Leando Lo.
Defending the leg drag position: Part 3
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Takedown: Armdrag to Double Leg
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We will learn how to takedown our opponent with the double-leg takedown by setting it up with an armdrag. This is also the same set-up and takedown I did on Kevin Casey.
Brabo Choke from Knee Cut – Chicago Seminar
152 Views0 Comments3 Likes
Turtle: “Banana Split” Wrestling Crossover Technique
151 Views0 Comments6 Likes
Learn how to do the banana split that derives its origin from wrestling.
Worm Guard Back Attack
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More Grip Breaking to Set Up the Pass – Roll for Puerto Rico Seminar
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